| Holiday,
office celebrations and cocktail parties are delightful ways to
detonate any diet. Before you put on your party shoes and favorite
schmoozing attire, use the following facts on cocktails and appetizers
to make intelligent choices. •
Bottled and spring water contains 0 calories
• Six large
shrimp range in caloric value from 60 to 130 calories
• Alcohol
is packed with calories (100 to 150 calories),
• Although
half shell shrimps make for a delectable appetizer, it is high
in cholesterol and quite moderate in unhealthful saturated fat.
• Raw oysters
as associated with improving virility; however, in expectant
women, there is a high possibility of contamination. (As a result,
pregnant women should avoid raw oysters).
• The high
risk of contaminated raw oysters is not recommended for individuals
diagnosed with suppressed immune systems.
• There
are 240 calories in six Pacific oysters
• When
alcoholic beverages such as vodka, rum, gin, whiskey, scotch,
liqueurs and others are diluted with a mixer juice, cream, sugar
or carbonated soda, the calories may add up significantly.
• Frozen,
fruity and creamy alcoholic spirits represent more than a tasty
treat. They are high in calories. To minimize the calories,
order drinks on the rocks or with a diet mixer.
• The best
alcoholic beverage to consume in a professional environment
is a 5-ounce glass of wine. (It contains roughly 100 calories).
• The best
booze to guzzle during sporting events is light beer. The caloric
and carbohydrate savings is well worth drinking light.
• The best
way to start or diminish a roving appetite is by nibbling on
vegetables. Cauliflower, broccoli, carrots, celery, radishes
have a way of enhancing a feeling of satiation.
• Remember
to go light on the dips, salad dresses and other condiments
or sauces. |
